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This video was requested many times, so I decided to make it earlier and here it is, hope you enjoy and it helps you all! I explained OLL and taught how to solve it using only 2 algorith...
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F2L Walkthrough/Example Solves for Beginners: https://www.youtube.com/watch?v=NLflaa3LZP8
Advanced F2L tutorial: http://www.youtube.com/watch?v=LWiIVwG8vsg
Follow this tutorial step ...
This week we were joined by Erik Risolvato to set the record straight about starts. We are going to teach you how to have a kickass start. There are three main things to focus on to achieve this goal; consistency, tension, and having a killer entry.
Evolutionary biology professor Daniel Lieberman, whose studies are the scientific backbone for Chris McDougall's BORN TO RUN, gives five pointers on how he thinks you can run long distances better and injury-free.
Lieberman believes the human body is m...
TRAINING PLANS: https://www.SageRunning/com Tips for a more efficient running stride to improve speed, endurance and resistance to injury. You'll see correct, proper running fo...
Former Team USA Olympic swimming coach, Jack Bauerle shares exclusive tips for improving your swimming technique in the different strokes.
Learn how to improve your game from the best athletes in the world with "Olympians' Tips": http://bit.do/HowToEN
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